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Surgeon General warns social media poses ‘serious risk’ to youth



United States Surgeon General, Dr. On Tuesday, Vivek H. Murthy released a public notice warning young people of the risks of using social media. On a 19 page reportDr. Murthy noted that while the impact of social media on adolescent mental health is not fully understood and that social media may be beneficial for some users, “there are ample indications that social media may also carry serious risks of harm to mental health and well-being. children and teenagers.”

The Surgeon General urged policymakers, technology companies, researchers and parents to “take urgent action” to protect against potential risks.

“Teenagers are not just little adults,” the doctor says. Murthy said in an interview with The New York Times about the bulletin. “They are in a different phase of development, and they are in a critical phase of brain development.”

The report notes that “frequent social media use may be associated with distinct changes in the developing brain of the amygdala (important for emotional learning and behavior) and prefrontal cortex (important for impulse control, emotional regulation, and inhibition of social behavior) and may increase sensitivity to social rewards and punishments.

The report also cited research showing that up to 95 percent of teens reported using at least one social media platform, while more than one-third said they used social media “almost all the time.” In addition, almost 40 percent of children between the ages of 8 and 12 use social media, although the minimum age for most sites is 13.

Researchers have struggled to understand the impact of social media use on adolescent mental health. The data are not unambiguous and indicate that the effects can be both positive and negative. For example, social media allows some young people to connect with others, find communities and express themselves.

But social media is also brimming with “extreme, inappropriate, and harmful content,” including content that “normalises” self-harm, eating disorders, and other destructive behaviors. Cyberbullying is rampant. And the rise in social media use has coincided with a decline in activity, sleep and other activities considered vital to the developing brain.

What’s more, the social media space can be particularly dangerous for young people, the report says: “During early adolescence, when identities and self-esteem are being formed, brain development is particularly susceptible to social pressure, peer opinion and peer comparison.”

The recommendations join a growing number of calls to action on teens and social media as experts explore the role they can play in the ongoing teen mental health crisis. Earlier this month, the American Psychological Association released its first-ever guidance on social media, recommending that parents keep a close eye on how teens use it and that tech companies rethink features like infinite scroll and the Like button.

In consultation with Dr. Murthy expressed an “urgent need” for clarity on several lines of research. These include the types of social media content that are harmful; whether certain neurological pathways, such as those associated with reward and addiction, are affected; and what strategies can be used to protect the mental health and well-being of children and adolescents.

“Our children became unwitting participants in an experiment that lasted decades,” says the doctor. Murthy wrote. “It’s critical that independent researchers and technology companies work together to rapidly improve our understanding of the impact of social media on children and teens.”

Dr. Murthy also acknowledged that so far “the burden of protecting youth has fallen predominantly on children, adolescents and their families.”

“There’s a lot to be asked of parents – to take a new technology that is rapidly evolving and fundamentally changing the way children see themselves, and ask parents to manage it,” Dr. Murty told The Times. “So we have to do what we do. in other areas where we have product safety concerns, such as setting safety standards that parents can rely on and that are actually being followed.”


Cheating has a marriage similar to the roommate situation



Dear Amy! I’ve been married for five years now and I feel like it’s more like a roommate situation. We almost never do things together.

Our sexual relationship is almost non-existent (I’m just not interested in being intimate with him anymore).

He cheated several times.

I only cheated once, and that was to get back at him.

I know two mistakes don’t make me right, but after being unfaithful, I often find myself not trusting him.

I’m torn as to what to do with this relationship.

We have trust issues and now I feel like we’re drifting apart. I take care of him, but I don’t love him like I used to.

I’m tired of arguing with him every day and want some peace and happiness in my life.

I know most people would suggest therapy, but I already know what therapists will say, so I don’t go.

With all the problems and the ongoing gaslighting, I feel like it’s time to cancel everything (he sort of agrees with me), but I can’t leave.

The fear of being alone keeps me here.

I know that when he is not at home, I am much happier.

Friends said they noticed it.

Wonder what to do?

– Lonely but not lonely

Dear Single: You say that you and your husband are roommates, but many roommates have a more honest and intimate relationship than the two of you, because if they are friends, roommates tell each other their stories.

If you really know what the therapist will tell you, then you can save on co-payments and become your own therapist by deeply exploring your behavior and motives, doing the hard work and telling the truth to move closer to peace and harmony. the happiness you are looking for.

A good therapist can also help you part ways amicably.

You seem mostly reactive—reacting to your husband’s infidelity with vengeful betrayal, and reacting to your insecurities and distrust by holding him at arm’s length.

You and your husband should have a frank conversation, starting with questions like: Do we want to stay together? If so, how are we going to change to be together?

If you really want to stay together, then both of you must sincerely commit yourself to complete emotional and financial transparency regarding your behavior as individuals and as a couple.

Fear of being alone is the worst reason to save a marriage.

Dear Amy! I retired at 62 and consider that a blessing.

In anticipation of this momentous occasion, I alerted family and friends to my decision, which gave rise to a barrage of unsolicited warnings that my body would wither and my brain become a dormant mess.

Now that I’m retired and living in a new community, well-meaning people are constantly asking me what I do all day, as if enjoying my leisure time is a crime.

In fact, I’m researching my genealogy, reading, investing, remotely reconnecting long forgotten relationships, and enjoying the life I’ve worked for 40 years.

In truth, I don’t need to explain myself to anyone, but apparently some kind of justification is expected.

Do you have any ideas on how to approach these intrusive comments?

– Life is good

Dear life is beautiful! Perhaps people ask you how you spend your time, not to accuse you of a crime related to your leisure (how dare you!), but because they are genuinely curious.

The kindest answer is to assume that they are genuine. You can say, “After I retire, I explore all the things that I was passionate about but never had time for. To be honest, I’m enjoying every day.”

If you understand that people are actually looking for a way to vilify you, you can add, “…and I play a lot of minigolf and eat ice cream for dinner. Basically, I’m Ferris Bueller, and every day is a day off.”

Dear Amy! You answered the question of the Judging Teen, who has always judged others by their clothes.

As a retired police officer, I must say that you were right when you stated that your first judgment of someone should be about your own safety.

– Retired PO

Dear pensioner! I pointed out that there are very good reasons to listen to your instincts. I hope this teenager learns to modulate his own.

(You can write to Amy Dickinson at or send an email to Ask Amy, PO Box 194, Freeville, NY 13068. You can also follow her on Twitter. @askingamy or facebook.)

© 2023 Amy Dickinson. Distributed by Tribune Content Agency, LLC.

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‘I’m glad my symptoms have a name’: three women on adenomyosis | Women Health



Karen Dagmore, 44, from Birmingham, had a normal menstrual cycle until her children were born.

“I had two children for three years and I started to feel a lot of pain around my time of the month at age 35. I went to the doctor and they told me it was menstrual cramps, so I just put up with it.”

By the time she was 41, she had gotten significantly worse during the pandemic.

“I began to bleed so heavily that if I got up, blood clots fell to the floor. I put on five sanitary pads in an hour and it felt like I was urinating blood on the towels. I had anemia and was so unwell.”

She was working from home at the time, and she said she put up with it until she spoke to a female colleague. “She told me, ‘It shouldn’t be like this.’

Karen Dugmore, who speaks of her experience with adenomyosis, “This condition has a huge impact on your life.” Photo: Karen Dagmore/Guardian Community

Unusually for women with adenomyosis, Karen was diagnosed with the condition within eight months of seeing her doctor.

“I felt happy from start to finish,” she said. “But I’m sitting here and it hurts. It’s constant. I think a hysterectomy might be the only option, although I first give injections to induce menopause with medication to see if that helps. I’m glad they’re talking about it. I struggled to explain the pain.

“I have never heard anyone describe their condition the way the doctor from the Naga Manchetti show on Monday. It was so informative. Just last night I felt like I had a bowling ball in my stomach and I actually thought I thought it was.”

Sarah from Hampshire was diagnosed at the age of 43 after suffering from severe pain and bleeding since she was 14 years old.

“It took me almost 30 years to get diagnosed,” the 50-year-old said. “I have had heavy periods throughout my life, and at a young age I was given pills to try to reduce bleeding, but the pain was terrible every day. I often doubled over in pain in the middle of the street, and later in life I had steroid injections in my thighs that turned out to be unnecessary.

“I’ve been taking painkillers all my life and the doctors said I had IBS. This condition made my uterus large and tilted, which affected other parts of my stomach, but it wasn’t IBS.”

After her second pregnancy, Sarah’s bleeding became so uncontrollable that there was “little she could do”.

“I went to the GP to say I couldn’t handle it anymore and she agreed it could be endometriosis. Luckily, I had private health insurance and got a referral quickly.”

The consultant suspected adenomyosis after the scan and advised Sarah to undergo a hysterectomy, which she did a few weeks later. “They said it was the only solution, but they were only able to confirm that I had adenomyosis after the operation.”

Sarah, who works in education and has two children aged 34 and 37, never intended to have children again and says her life has improved significantly since she recovered from her hysterectomy.

“It completely took away my pain. This is a little known condition that is extremely debilitating and more needs to be done to increase awareness and understanding.”

Emma Lewis-Calyubovila of Stockport says the diagnosis of adenomyosis has greatly reduced her anxiety.
Emma Lewis-Calyubovila of Stockport says the diagnosis of adenomyosis has greatly reduced her anxiety. Photographer: Emma Lewis-Calyubovila/Guardian Community

For Emma Lewis-Calyubovil, 38, learning more about her own body and pain was “really powerful,” she said, referring to the fact that she found out she had adenomyosis on top of endometriosis.

“I had never heard of adenomyosis before until I was diagnosed. I was diagnosed with endometriosis six or seven years ago, but after having children, I felt something different. Bloating, feeling of heaviness and soreness in the stomach. It was different from endodontic pain and I was afraid it was something sinister.”

After a long wait at the hospital, Emma, ​​who lives in Stockport, had a diagnostic MRI in December, which confirmed her adenomyosis.

“I felt much better knowing what I had and allayed my fears about what it was – I thought it could have been ovarian or uterine cancer given my symptoms.”

Like others, Lewis-Calyubovila said she was given conflicting advice. “I feel like I’m being tossed from post to post, but it’s so rewarding to read and hear about other people’s experiences,” she said.

Emma is currently treating her condition with ibuprofen. “I asked for another birth control pill to see if it would bring relief. There are days when you have to curl up in bed, but with this condition, you can live a good life. I’m just glad to know my symptoms have a name.”

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Introducing the seamless underwear revolution



Seamless lingerie, a marvel of innovation in lingerie, redefines the boundaries of comfort and style. Its lightweight and breathable design sets it apart from others, allowing you to wear it effortlessly in your daily life without any feeling of tightness or burdensome weight. Say goodbye to uncomfortable seams that have plagued traditional underwear for a long time, causing irritation and discomfort in the most uncomfortable places. Experience sheer elegance in seamless lingerie designed specifically for those looking for ultimate comfort while maintaining a casual, chic look throughout the day.

A kaleidoscope of styles in the world of seamless underwear

Seamless underwear is considered one of the most comfortable and sought after on the market. Its reputation is based on superior comfort, flawless fit and unparalleled freedom of movement. To meet different preferences and needs, Seamless underwear comes in a bewitching array of styles and fabrics. Let’s take a look at a few interesting options available today:

Bikini panties. Enhance the charm of these low-rise panties with a slim waistband that gracefully hugs your natural waistline. These adorable pieces feature invisible leg openings for comfort and discreet under any outfit. Offering full coverage without revealing or limiting, they strike the perfect balance.

Shorts for boys. Designed for those looking for maximum thigh-to-thigh coverage, the Boys Shorts exude confidence and exceptional comfort. Their high waist ensures safety and a snug fit around the waist. Whether you’re wearing a short dress or a skirt that tends to ride up as you move, fear not – these boys shorts will keep you protected by preventing any possible wardrobe mishaps.

Thong panties. While not as common as other styles, thongs offer minimal fabric coverage combined with maximum support. They are slender and flattering, flattering under skinny jeans or leggings for an ultra-shine look.

Discovering Hidden Gems: The Benefits of Wearing Seamless Underwear

An integral part of our daily wear, underwear deserves careful attention when it comes to finding the perfect fit for comfort and health. Let’s dive into some of the great benefits of seamless underwear.

The most important of the advantages is the unsurpassed comfort that it provides. Seamless underwear with no seams or tags fits snugly against the skin, eliminating the hassle of chafing or pinching. This is especially helpful for people with sensitive skin or people who often experience irritation from traditional underwear. In addition, seamless underwear often uses breathable materials such as cotton and spandex, which allow air to circulate more freely and keep you cool and comfortable throughout the day.

In addition to increased comfort, seamless underwear also boasts improved hygienic properties. The absence of seams and marks reduces areas where bacteria can accumulate, providing a longer feeling of freshness. By eliminating the buildup of odor-causing bacteria in hard-to-reach areas, seamless underwear contributes to an increased feeling of freshness and cleanliness. Plus, with superior craftsmanship and the use of better materials, seamless underwear has a longer lifespan, saving you money in the long run by reducing the frequency of replacements.

Care for seamless underwear: care guide

As seamless styles continue to dominate the lingerie industry for both men and women, proper care becomes critical to maintaining their durability and performance. Follow these important tips to keep your seamless underwear in perfect condition:

Gentle hand wash: Machine washing can damage the delicate fabric of seamless underwear, causing damage and unnecessary wear. Instead, choose a gentle hand wash using a mild detergent. Fill a basin with cold water and add a small amount of detergent. Shake your underwear gently and let it soak in for a short time. Rinse the fabric thoroughly with cold water to maintain the shape, elasticity and original color of the fabric.

Air Dry: Avoid using a dryer when drying seamless underwear, as high temperatures can shrink or damage the material over time. Instead, choose to air dry by hanging them on a clothesline indoors or laying them out on a clean, dry surface. Ensure proper ventilation to speed up the drying process and maintain the integrity of the fabric.

Separation is key: When washing seamless underwear, it is important to separate it from other garments, especially those with zippers, hooks, or rough textures. This prevents any potential snagging or damage to delicate fabrics, ensuring the longevity of your underwear.

Careful storage. Proper storage is critical to maintaining the shape and condition of seamless underwear. Fold them carefully and place them in a storage box or box away from direct sunlight and excessive heat. This will prevent any unnecessary stretching, fading or deterioration of the fabric.

Charming Conclusion: Seamless Underwear is Your Perfect Companion

Seamless underwear is a great choice for any wardrobe, seamlessly combining comfort, breathability and flexibility while maintaining its shape and elegance. Smooth fabric and a form-fitting cut will take the worry out of visible lines or creases, allowing you to confidently wear any outfit. With a wide range of styles and colors to suit every taste, seamless underwear is the perfect combination of comfort and style, making it a must-have option for those who value comfort and fashion in their underwear.

Embrace the seamless underwear revolution and experience a new level of comfort and sophistication that will transform your everyday wear. Discover the allure of seamless lingerie and discover a world of unparalleled comfort, flawless fit and durable style. Refresh your wardrobe and enjoy the allure of seamless lingerie today.

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