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United States Surgeon General, Dr. On Tuesday, Vivek H. Murthy released a public notice warning young people of the risks of using social media. On a 19 page reportDr. Murthy noted that while the impact of social media on adolescent mental health is not fully understood and that social media may be beneficial for some users, “there are ample indications that social media may also carry serious risks of harm to mental health and well-being. children and teenagers.”

The Surgeon General urged policymakers, technology companies, researchers and parents to “take urgent action” to protect against potential risks.

Why it matters: Young people are especially receptive to social media.

“Teenagers are not just little adults,” the doctor says. Murthy said in an interview with The New York Times about the bulletin. “They are in a different phase of development, and they are in a critical phase of brain development.”

The report notes that “frequent social media use may be associated with distinct changes in the developing brain of the amygdala (important for emotional learning and behavior) and prefrontal cortex (important for impulse control, emotional regulation, and inhibition of social behavior) and may increase sensitivity to social rewards and punishments.

The report also cited research showing that up to 95 percent of teens reported using at least one social media platform, while more than one-third said they used social media “almost all the time.” In addition, almost 40 percent of children between the ages of 8 and 12 use social media, although the minimum age for most sites is 13.

Researchers have struggled to understand the impact of social media use on adolescent mental health. The data are not unambiguous and indicate that the effects can be both positive and negative. For example, social media allows some young people to connect with others, find communities and express themselves.

But social media is also brimming with “extreme, inappropriate, and harmful content,” including content that “normalises” self-harm, eating disorders, and other destructive behaviors. Cyberbullying is rampant. And the rise in social media use has coincided with a decline in activity, sleep and other activities considered vital to the developing brain.

What’s more, the social media space can be particularly dangerous for young people, the report says: “During early adolescence, when identities and self-esteem are being formed, brain development is particularly susceptible to social pressure, peer opinion and peer comparison.”

Background: The increased attention comes amid a mental health crisis among American youth.

The recommendations join a growing number of calls to action on teens and social media as experts explore the role they can play in the ongoing teen mental health crisis. Earlier this month, the American Psychological Association released its first-ever guidance on social media, recommending that parents keep a close eye on how teens use it and that tech companies rethink features like infinite scroll and the Like button.

What’s Next: Surgeon General calls for immediate action.

In consultation with Dr. Murthy expressed an “urgent need” for clarity on several lines of research. These include the types of social media content that are harmful; whether certain neurological pathways, such as those associated with reward and addiction, are affected; and what strategies can be used to protect the mental health and well-being of children and adolescents.

“Our children became unwitting participants in an experiment that lasted decades,” says the doctor. Murthy wrote. “It’s critical that independent researchers and technology companies work together to rapidly improve our understanding of the impact of social media on children and teens.”

Dr. Murthy also acknowledged that so far “the burden of protecting youth has fallen predominantly on children, adolescents and their families.”

“There’s a lot to be asked of parents – to take a new technology that is rapidly evolving and fundamentally changing the way children see themselves, and ask parents to manage it,” Dr. Murty told The Times. “So we have to do what we do. in other areas where we have product safety concerns, such as setting safety standards that parents can rely on and that are actually being followed.”

Karen Dagmore, 44, from Birmingham, had a normal menstrual cycle until her children were born.

“I had two children for three years and I started to feel a lot of pain around my time of the month at age 35. I went to the doctor and they told me it was menstrual cramps, so I just put up with it.”

By the time she was 41, she had gotten significantly worse during the pandemic.

“I began to bleed so heavily that if I got up, blood clots fell to the floor. I put on five sanitary pads in an hour and it felt like I was urinating blood on the towels. I had anemia and was so unwell.”

She was working from home at the time, and she said she put up with it until she spoke to a female colleague. “She told me, ‘It shouldn’t be like this.’

Unusually for women with adenomyosis, Karen was diagnosed with the condition within eight months of seeing her doctor.

“I felt happy from start to finish,” she said. “But I’m sitting here and it hurts. It’s constant. I think a hysterectomy might be the only option, although I first give injections to induce menopause with medication to see if that helps. I’m glad they’re talking about it. I struggled to explain the pain.

“I have never heard anyone describe their condition the way the doctor from the Naga Manchetti show on Monday. It was so informative. Just last night I felt like I had a bowling ball in my stomach and I actually thought I thought it was.”

Sarah from Hampshire was diagnosed at the age of 43 after suffering from severe pain and bleeding since she was 14 years old.

“It took me almost 30 years to get diagnosed,” the 50-year-old said. “I have had heavy periods throughout my life, and at a young age I was given pills to try to reduce bleeding, but the pain was terrible every day. I often doubled over in pain in the middle of the street, and later in life I had steroid injections in my thighs that turned out to be unnecessary.

“I’ve been taking painkillers all my life and the doctors said I had IBS. This condition made my uterus large and tilted, which affected other parts of my stomach, but it wasn’t IBS.”

After her second pregnancy, Sarah’s bleeding became so uncontrollable that there was “little she could do”.

“I went to the GP to say I couldn’t handle it anymore and she agreed it could be endometriosis. Luckily, I had private health insurance and got a referral quickly.”

The consultant suspected adenomyosis after the scan and advised Sarah to undergo a hysterectomy, which she did a few weeks later. “They said it was the only solution, but they were only able to confirm that I had adenomyosis after the operation.”

Sarah, who works in education and has two children aged 34 and 37, never intended to have children again and says her life has improved significantly since she recovered from her hysterectomy.

“It completely took away my pain. This is a little known condition that is extremely debilitating and more needs to be done to increase awareness and understanding.”

For Emma Lewis-Calyubovil, 38, learning more about her own body and pain was “really powerful,” she said, referring to the fact that she found out she had adenomyosis on top of endometriosis.

“I had never heard of adenomyosis before until I was diagnosed. I was diagnosed with endometriosis six or seven years ago, but after having children, I felt something different. Bloating, feeling of heaviness and soreness in the stomach. It was different from endodontic pain and I was afraid it was something sinister.”

After a long wait at the hospital, Emma, ​​who lives in Stockport, had a diagnostic MRI in December, which confirmed her adenomyosis.

“I felt much better knowing what I had and allayed my fears about what it was – I thought it could have been ovarian or uterine cancer given my symptoms.”

Like others, Lewis-Calyubovila said she was given conflicting advice. “I feel like I’m being tossed from post to post, but it’s so rewarding to read and hear about other people’s experiences,” she said.

Emma is currently treating her condition with ibuprofen. “I asked for another birth control pill to see if it would bring relief. There are days when you have to curl up in bed, but with this condition, you can live a good life. I’m just glad to know my symptoms have a name.”

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