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21 bodies dug up during investigation of pastor’s sect in Kenya



Twenty-one bodies have been found on land belonging to a pastor in coastal Kenya who was arrested for ordering his followers to fast to death.

Malindi County Police Chief John Kemboi said more shallow graves have yet to be dug on land belonging to Pastor Paul McKenzie, who was arrested April 14 on charges of sectarian ties.

Four more people have died after they and others were found starving at Good News International Church.

The police have asked the court to allow them to hold Mackenzie longer as the investigation into the deaths of his followers continues.

On a tip from members of the public, police searched the pastor’s property in Malindi, where they found 15 malnourished people, including four who later died. Followers said they were fasting at the direction of the pastor to meet Jesus.

Police were told that dozens of shallow graves were scattered around McKenzie Farm, and excavation began on Friday.

Mackenzie has been on a hunger strike for the past four days while in police custody.

The pastor has already been arrested twice, in 2019 and in March of this year, in the case of the death of children. Each time he was released on bail, and both cases are still pending in court.

Local politicians called on the court not to release him this time, condemning the spread of sects in the Malindi area.

Cults are common in Kenya, which is dominated by a religious society.

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I set out to find the happiness I felt as a child and it worked – let me tell you how I did it | mental health



TueI remember when I was very young, there were moments of intense happiness – the happiness that came from just curling up in bed, or playing a game with friends, or leafing through a book about combing the beach. As I got older, this simple, deep happiness became harder and harder to achieve as new emotions and adult responsibilities emerged. In many ways, my attempts to find happiness in adult life were attempts to return to this uncomplicated feeling of relaxation and pleasure.

I think I’ve been able to get closer to that now than I’ve ever been in my adult life, partly because I’ve rediscovered past pleasures.

When I was 11 or 12 years old, I spent hours in my room listening to music – usually hitting the top 40 charts on weekends or catching hot 97, I record my favorite hits on tape, and then I take them to school on my player. As well as the hits, I liked the parts of the DJ performance that I couldn’t stop fast enough. To this day, I can’t think of Shanice Wilson. I like your smile not hearing the DJ intro and accidentally muddling up the song’s story: “If you don’t succeed at first, remix and try again: I Love Your Smile Shanice Wilson.”

But as an adult, I spent years not making time for music, not letting it vibrate throughout the house. With the stresses of the last two years, everything has changed. I needed new ways to unwind and clear my head, so I started using a music streaming service and started getting interested in the songs I used to love, taking journeys into musical memory through Arrested Development, Crowded House, bossa nova and Jeff Buckley. .

Gradually, as my list of “favorite” songs grew, music became a part of my daily life again. I felt so stupid for giving up music for so long when your favorite tune can do wonders and lift your spirits. I now have a singing playlist and am proud that long car rides have become an opportunity to learn the lyrics inside out, just like I did when I was younger.

“I started getting interested in the songs I liked as I took musical memory journeys through Arrested Development, Crowded House, bossa nova and Jeff Buckley (above).” Photographer: Frans Schellekens/Redferns

Another new childhood discovery came in the form of Lego. As a child, I had a Lego Space set with lights and I remember sitting on the floor, delightfully happy, and clicking little bricks together. Fast forward 30 years and a random article about Lego as a financial investment got me thinking about this throwaway toy – and got me diving down the rabbit hole of the latest sets. Before I knew it, I spent my first lockdown building a Lego haunted house with music and hot chocolate in hand. It was bliss, and again I found myself wondering why I ever stopped—why, considering things childish, we often throw the baby out of the tub with the water. This is not just a child’s toy. It’s a puzzle, it’s time to get creative, it’s time to focus on something that is not a screen. This is problem solving; it is present.

In my early teens, after being given a camera, I jumped on my bike and headed to Wimbledon Common and took pictures just for myself: pictures of trees and wildlife. I went out every day. On my way home, I noticed a tree lit by a street lamp and tried to capture its magnificence. Hurrying home, I put the used tapes in a special small envelope and sent them to the developers, desperate to see how they come out. I took a lot of pictures back then, and I loved that when you processed your film, they gave you another roll of film back, gently encouraging the hobby (and processing fees). As an adult, I have always taken pictures, but mostly on holidays. I recently bought a new camera, and I try to take it everywhere with me so that even if the day is full and busy, I can snatch a few moments for myself to take photos, observe the world around me.

My office was always filled with books and things that I had accumulated over the years of work. But recently I redid it – threw out things, replaced a set of random boxes with some suitable storage space. Suddenly, I found that there was space in my small room.

This has been unheard of for years: space has always been something I carve out by moving things around like moving tiles in a kid’s puzzle game. When this space opened up before me, I knew what I had to do. My big desk now has room for a special little speaker that I can play music on. On the wall to my left are all my photographic equipment, as well as photographs I took. My cameras are always at hand to accompany me on trips so that I have time for myself. In the corner of my office is a fold-out table, behind which a Lego set is slowly taking shape, this time a typewriter.

For me, this room represents how I found happiness: reconnecting with those younger parts of myself that I forgot or put aside, leaving room in my life for pleasure to exist, and creating an environment that provides opportunities for pleasure. .

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The growth of wholesale bakeries in today’s market



Here we are pleased to present you with a delicious range of fresh pastries that are perfect for all occasions. From mouth-watering cakes, delicious pies and delicious pastries to muffins, cookies and more, our products are carefully crafted using only the finest, highest quality ingredients.

We are committed to offering exceptional customer service, competitive pricing and fast shipping so you can get your baked goods quickly and reliably. With our extensive experience in the bakery industry, we understand what it takes to create sweet treats that satisfy any craving. Thank you for choosing us as your bakery for all your wholesale needs.

Benefits of buying from a wholesale bakery

The benefits of buying from a wholesale bakery are numerous and can make all the difference when it comes to stocking baked goods. From using top-notch ingredients and proven recipes to low prices on bulk orders, there are many benefits associated with buying from a trusted supplier. wholesale bakery in sydney. Let’s take a closer look at what you need to know about the benefits of buying from a wholesale bakery:

  • Quality Ingredients and Recipes: When you buy from a wholesale bakery, you can be sure that the ingredients used in their products are of the highest quality. Many bakeries source their ingredients directly from local farmers, ensuring every product is fresh, flavorful and healthy. In addition to quality ingredients, many bakeries also rely on time-tested recipes that have been perfected by generations of baking experience. This guarantees the highest quality of each product.
  • Low prices for bulk orders: One of the biggest benefits of buying in bulk is access to lower prices than those offered in retail stores or supermarkets. Wholesale bakeries provide discounts on large orders as they benefit greatly from loyal customers who regularly buy in large quantities. This means that you have access not only to lower prices, but also to more affordable shipping rates when ordering online or through other delivery services.
  • Variety of products available in bulk quantities: A reputable wholesale bakery offers a wide variety of baked goods that are available in bulk quantities. This is especially useful for businesses that require a stable supply of baked goods such as cafes, restaurants and hotels. From muffins and croissants to cookies and cakes, the wholesale bakery has everything you need to satisfy your customers’ cravings.

Factors to Consider When Finding a Reliable Wholesale Bakery for Your Business

There are several factors to consider when looking for a reliable wholesale bakery for your business. Here are a few steps you can take to find what’s perfect for your needs:

  • Research potential suppliers online: The Internet is a great resource for finding potential suppliers. Visit their websites to see what types of products they offer, as well as any testimonials or testimonials from previous customers. This will give you a good idea of ​​the quality and consistency of their products before making a decision.
  • Ask for recommendations from satisfied customers: Ask your network if anyone has experience with specific bakeries or knows someone who has used them in the past. Getting testimonials from satisfied customers will help you better understand the bakery’s capabilities and the services they provide so you can determine if they’re right for your business needs.
  • Visit potential suppliers in person: Once you’ve narrowed down your list of potential suppliers, it’s important to visit them in person so you can get a detailed look at their facilities and operations before making any decisions to work with them on an ongoing basis. When visiting potential suppliers, ask questions about their processes, quality control, and customer service to ensure they are the right fit for your business.


A wholesale bakery is a great business opportunity for those with the skills and resources to start one. With the right combination of products, pricing, and customer service, a wholesale bakery can be a successful business in the food industry.

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This could be why your hair is turning gray – and other health stories you may have missed.



Getty Images

It’s been a busy week, from lab leak theories at the COVID-19 origin hearing to the long-awaited Supreme Court ruling on access to the abortion pill mifepristone. But that’s not all that’s happening in healthcare. Here are some exciting updates you might have missed, according to Yahoo News partners.

New study may explain why your hair turns gray with age

Stem cells for hair coloring

Stem cells for hair coloring. (Courtesy of Springer-Nature Publishing or Nature)

A study published on Wednesday perhaps the answer to why our hair turns gray as we age, according to CBS News, a Yahoo News partner.

Researchers at NYU’s Grossman School of Medicine studied melanocyte stem cells in mice — a type of cell that also occurs in humans — and found that these cells can eventually get “stuck” with age, eventually losing the ability to move between growth zones. in the hair. particles and produce the pigment that provides hair color.

If this result also applies to humans, the researchers hope it could lead to a way to prevent hair from losing its youthful hue.

“The newly discovered mechanisms raise the possibility that the same fixed position of melanocyte stem cells could exist in humans,” Qi Song, lead investigator of the study, says in a press release. “If this is the case, this represents a potential route to reverse or prevent graying of human hair by helping stuck cells move back between the developing compartments of the hair follicle.”

UNICEF report says 12.7 million children in Africa missed vaccinations

A community health worker administers an oral polio vaccine during a home-based polio immunization campaign.

A community health worker administers an oral polio vaccine during a home-based polio immunization campaign. (Erikki Bonifas/AFP via Getty Images)

new report published by UNICEF On Thursday, 12.7 million children in Africa were found to have missed one or more vaccinations between 2019 and 2021 due to disruptions caused by the COVID-19 pandemic, leading to a “child survival crisis” on the continent, a Yahoo partner said. News Canadian press accused by UNICEF. “heavy demands on health systems, diversion of immunization resources to COVID-19 vaccinations, shortage of healthcare workers and self-isolation measures”, as well as conflict, climate change and vaccine distrust due to declining vaccination rates, which now leaves the continent more vulnerable to serious illnesses. Last year, 34 of Africa’s 54 countries experienced outbreaks of measles, cholera and poliovirus. Africa needs to vaccinate some 33 million children by 2025 to recover from COVID-19’s “destructive trail”, according to the World Health Organization.

Immunization rates have also suffered in other parts of the world. The report says that some 67 million children missed routine immunizations, with vaccination coverage falling in 112 countries. Vaccine skepticism also grew during this period, including in South Korea, Japan, Papua New Guinea and Ghana, where confidence fell by more than a third.

Elite athletes live longer than average people, study finds

elite female athletes' Life expectancy has increased by 22% in all sports, according to a new study.  (Getty images)

The lifespan of elite female athletes increased by 22% across all sports, according to a new study. (Getty images)

A study published The UK’s International Longevity Center (ILC) found on Wednesday that elite athletes can live up to five years longer than the rest of us, a Yahoo News Evening Standard partner reported.

The researchers looked at records of Commonwealth Games participants from 1930 and found significant differences in the life expectancy of medal winners compared to the life expectancy of people in the general population who were born in the same year.

“We have long known that sports are good for health, but our research shows the significant impact that top-level sport can have on the life expectancy of athletes around the world,” said Professor Les Mayhew, Deputy Head of Global Research at the ILC.

Male life expectancy increased by 29% with water sports, 25% with athletics and 24% with indoor sports, which the researchers say is between 4.5 and 5.3 extra years of life. Women’s life expectancy increased by 22%, or 3.9 years, in all sports.

Some other interesting findings noted by the researchers: wrestlers live longer than boxers; the life expectancy of long-distance runners is slightly higher than that of short-distance runners; and cycling was the only sport not associated with increased life expectancy.

New study links sugary drinks to early death in some people

Sweet soda drink

Many carbonated drinks contain sugar. (Getty images)

According to research published by the Harvard School of Public Health. T. H. Chana on Wednesday, high consumption of sugar-sweetened beverages such as sodas, fruit punch and lemonade was associated with an increased risk of premature death and cardiovascular disease among people with type 2 diabetes. It is reported by USA Today, partner of Yahoo News.

The study authors say the report, which includes data from 1980 to 2018, is one of the first large-scale studies examining the association between death or illness and alcohol use among people with type 2 diabetes.

“Drinks are an important component of our diet and their quality can vary greatly,” lead author Qi Song said in a press release. “People living with diabetes may benefit particularly from drinking healthy beverages, but data has been sparse. These findings help fill this knowledge gap and may inform patients and caregivers about diet and diabetes management.”

The study found that replacing one sweetened drink per day with an artificially sweetened drink was also associated with an 8% reduction in the risk of “all-cause mortality” and a 15% reduction in the risk of cardiovascular death; replacing a sugary drink with an unsweetened drink such as coffee, tea, water, or low-fat cow’s milk has been linked to even greater health benefits.

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